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Cake day: July 14th, 2023

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  • The right has always been very organized. The church helps keep then organized. Fox News keeps them organized as they are all fed the same crap. Politically, the Tea Party helped organize the neonazis and neoconfederates, giving them a louder voice and recruited more of the like. Then the Tea Party rejoined the Republican party shoving it much further to the right. Around that time, they also figured out social media, which gave them an even louder voice.

    When Obama was in office, the news wasn’t as focused on them, so people that were living in Blue states weren’t as aware. In the south, it was still a battlefield as you lived next to people with these beliefs.

    It’s their level of organization that has made the Republicans such a force to deal with. Before social media, the fringe groups stayed on the fringe of society and weren’t given a voice through various forms of media. Since social media, they have a much stronger voice and we have discovered how easy it is for people to be manipulated, like with the Jade Helm scare in TX. If you don’t remember this, there was a social media scare going around that Obama was going to take over TX and imprison those who didn’t vote for him. The posts claimed that there were a bunch of Walmarts that had been emptied and were going to be used as makeshift prisons. The posts also claimed that Obama was hiding his plan from the public by claiming it was a training exercise named Jade Helm. So effective was the scare, that Greg Abbot (who still remains governor of TX) ordered the TX National Guard to watch the US army perform its training to prevent the army from arresting civilians. In reality, the US army was just performing practice exercises around Fort Hood, which is a little north of Austin. Years later, it was revealed that the scare was the work of a Russian troll farm experimenting with social media to see how disruptive they could be.












  • Taking a hot or cold shower, depending upon which temperature helps.

    A little Lavender essential oil on the temples or back of the neck can help slightly.

    I find magnesium glycinate to be helpful as well and may help yours if tension is a trigger for you.

    The only medication that I’ve really found helpful is sumatriptan. It’s more helpful stopping a migraine just as symptoms start, but can still help once a migraine develops.

    A massage gun can help knock out some tension around your shoulders, as well as breathing exercises. Here’s one that I find helpful. Sit up straight and tall (if you’re able) and take deep tummy breaths let your tummy relax and allow the breath to go down there instead of just to your chest. After a couple breaths, feel your diaphragm (located just below your rib cage) lower as your lungs expand and raise up as you exhale, then in the next few breaths notice your neck slowly expand and contract with each breath, then turn your attention to your sinuses slightly expand and contract, and finally for the last few breaths feel the top of your head raise slightly with each breath. This should help provide a sense of calm, I like to picture that calm as either a serene place in nature or you can think of it as light. Then notice a spot on your body holding tension and lightly press it with a finger. Then imagine that same serene natural location or light entering that tense spot and take a few deep breaths. With enough mental focus putting that peaceful place into the ball of tension, it will release.

    That breathing exercise doesn’t immediately knock out a migraine always for me, but makes them a lot more bearable and can shorten the length of the migraine.

    A roommate of mine suggested taking a prebiotic called acidophilus for nauseau and seemed to help with that symptom.

    If light or screens are a trigger for you, I have found that glasses lenses with FL-41 tint to be helpful. You can find some at theraspecs and they offer both prescription and non-prescription glasses and sunglasses.


  • Academically, make sure to start off each semester well. It’s much less stressful to have some As and Bs at the beginning in case something comes up or you bomb a test, rather than starting with an F and attempting to climb out of it.

    Socially, be fun and get to know people but don’t be a drunk asshole. Your peers may interview you for a job one day and it would be bad if they remembered you as a drunk asshole.

    Financially, start off in community College. You can still find some that are only $1-2K for tuition and books per semester. It’s so much cheaper than starting at a 4 year university. Also check the pricing for living somewhere near the campus vs the dorms. At my university, the dorms were about 2.5 times more expensive than living with a roommate 5-10 minutes away.

    Explore a bunch of different paths by taking different electives. Also don’t put all your elective classes in the first 2 years, life will be much easier in your last year of college if you only have a couple high level classes and a PE class or an elective class that you can enjoy and relax with. Finally, don’t be afraid to change your major.