minus-squareLavaPlanet@lemm.eetoAsklemmy@lemmy.ml•What are 3 things that meditation will do for me?linkfedilinkarrow-up6·3 days agoYou’re essentially telling your nervous system it’s safe, right now, which seems like an important thing to do frequently, in the current climate. linkfedilink
You’re essentially telling your nervous system it’s safe, right now, which seems like an important thing to do frequently, in the current climate.