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Joined 3 years ago
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Cake day: May 19th, 2021

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  • I’ve started having issues recently, too. After a work injury, I finally saw my GP, who recommended Physical Therapy, which has basically just been a guided workout with some yoga moves worked in over the course of an hour.

    It hasn’t fixed my pain yet, but it’s made it better, and my pain was explained in a way that makes sense (my shoulders and core weren’t as strong as they should have been, placing undue burden on some of my backmuscles).

    If you don’t want to go to PT, I’d strongly recommend just slowly doing 10-15 minutes of simple stretching like what you might have done in Gym as a kid. Stretch to the point of mild discomfort, not pain, doing each stretch 3 tines for 10 seconds. It might be worth looking into some basic yoga poses that target your particular pains (or the ones that you want to target first).

    I’ll bet you’ll notice good results after a week. If not, definitely go see your GP again.

    Obligatory “I am not a doctor”








  • With the enshittification of streaming platforms, a Kodi or Jellyfin server would be a great starting point. In my case, I have both, and the Kodi machine gets the files from the Jellyfin machine through NFS.

    Or Home Assistant to help keep IOT devices that tend to be more IoS. Or a Nextcloud server to try to degoogle at least a little bit.

    Maybe a personal Friendica instance for your LAN so your family can get their Facebook addiction without giving their data to Meta?









  • I work in electronics manufacturing and I’m torn on this issue.

    On the one hand, fuck Apple for requiring to go through so many hoops.

    On the other hand, every device my company makes has an internal checksum and if one PCB is installed incorrectly, the main board throws a fit because the device checksum doesn’t match.

    It sounds like Apple may do something similar for their products and it sort of makes sense: determined people try something crazy like take an older iPhone and install a newer Wireless module or replace Lightning with USB-C. Neither of those things were intended by Apple, and there’s a huge potential that it wouldn’t work.

    With that said, it’s absolutely overkill for things like display or digitizer replacements, which are going to be the majority of repairs on iPhones.

    Tl;Dr - fuck Apple, this is dumb, the users have the right to repair




  • It’s been getting ridiculous. One of the apps on my partner’s phone recently warned that they wouldn’t open with Developer options enabled.

    This app is a fucking drink menu and digital punch card for a popular coffee shop, what could be done from the developer options that affects this app in any way? Especially since I only enabled developer options to speed up the godawful Android animations. Out of principal I’ve stopped going there and deleted the app.

    Here’s a massive list of “Alternative Internet” software. There are some blockchain items in there, but otherwise it’s pretty extensive.