

Yes, I am very aggressive about turning off notifications. The use case I had in mind is texts from friends, and I don’t want to turn those off. Like someone texts me something that requires thought or online connectivity, but I’m on the subway or at a concert. I want to snooze the message so it’ll remind me in a couple hours.
Sometimes for really important stuff I’ll set a timer myself, but that’s more steps than if the OS just had a “remind me later” built in.
Running games has definitely helped me run meetings.