minus-squareownsauce@lemmy.worldtoCasual Conversation @lemm.ee•How do you eat/hit your protein goals every day?linkfedilinkEnglisharrow-up10·8 days agoMaybe try eating 4-5 smaller meals a day? “Grazing” rather than large filling meals linkfedilink
Maybe try eating 4-5 smaller meals a day? “Grazing” rather than large filling meals