I am a technology working, so I sit on my butt most of the work day, I’m curious how people have incorporated activity into their daily habits in a sustainable way?

What activities do you find enjoyable?

  • Ansis100@lemmy.world
    link
    fedilink
    English
    arrow-up
    5
    ·
    5 months ago

    I am a dancer in a dance ensemble, so that’s cardio covered. For strength I go climbing when I have time.