Servais (il/lui)@discuss.tchncs.de to [Migrated, see pinned post] Casual Conversation @lemm.eeEnglish · 10 months agoWhat’s something you did once and immediately thought, ‘Yeah, never again’?message-squaremessage-square169linkfedilinkarrow-up193arrow-down10
arrow-up193arrow-down1message-squareWhat’s something you did once and immediately thought, ‘Yeah, never again’?Servais (il/lui)@discuss.tchncs.de to [Migrated, see pinned post] Casual Conversation @lemm.eeEnglish · 10 months agomessage-square169linkfedilink
minus-squareThe Giant Korean@lemmy.worldlinkfedilinkEnglisharrow-up6·10 months agoRecently? I got graston done on my knees (https://painhero.ca/blog/the-graston-technique-what-is-it-and-how-effective-is-it) Might work well for some, but I could barely walk for a week.
minus-squarewjrii@lemmy.worldlinkfedilinkEnglisharrow-up7·10 months agoSo, what? Are they just crushing your muscle fibers with meat tenderizers and hoping it heals back better? That looks… unsettling.
minus-squareThe Giant Korean@lemmy.worldlinkfedilinkEnglisharrow-up2·10 months agoI mean, kind of. It’s meant to break up scar tissue and adhesions.
Recently? I got graston done on my knees (https://painhero.ca/blog/the-graston-technique-what-is-it-and-how-effective-is-it)
Might work well for some, but I could barely walk for a week.
So, what? Are they just crushing your muscle fibers with meat tenderizers and hoping it heals back better? That looks… unsettling.
I mean, kind of. It’s meant to break up scar tissue and adhesions.