

I really don’t think original buldak noodles are very spicy at all. Like, I can feel it, but it isn’t what I would consider to be very spicy. They also don’t taste good, though. Like 3/10 spiciness.
Typical buffalo sauce or name brands like tabasco, cholula, etc. are not noticeably spicy to me.like 0/10 spiciness.
I have a decent spice tolerance, but I also don’t enjoy eating super spicy things “just because”. I want my food to actually taste good. Being able to eat spicy food lets me taste more flavor in hot peppers, but there’s zero point in eating really spicy stuff just to prove you can, imo.









Go to the doctor. Especially if you are in otherwise OK shape and your capacity for exercise doesn’t seem to improve with practice. Being unable to walk for one hour without severe fatigue is pretty good evidence of exercise intolerance.
Exercise intolerance is basically an inability to perform physical activities that someone your age typically would be able to.
This can be evidence of various underlying health issues (heart, lungs, muscle disorders, nutritional deficiencies).